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   ANNANDALE, VIRGINIA MEETING
    Every Wednesday at 12:15 PM




WHAT IS EMOTIONS ANONYMOUS (EA)?


Emotions Anonymous is a twelve-step organization, similar to Alcoholics Anonymous. Our fellowship is composed of people who come together in weekly meetings for the purpose of working toward recovery from emotional difficulties. EA members are from many walks of life and are of diverse ages, economic status, social and educational backgrounds. The only requirement for membership is a desire to become well emotionally.

Our program has been known to work miracles in the lives of many who suffer from problems as diverse as depression, anger, broken or strained relationships, grief, anxiety, low self-esteem, panic, abnormal fears, resentment, jealousy, guilt, despair, fatigue, tension, boredom, loneliness, withdrawal, obsessive and negative thinking, worry, compulsive behavior and a variety of other emotional issues.LITERATURE

As an anonymous program, EA respects the confidentiality of its members at all times. As a spiritual program, there is an emphasis on a higher power. Experience has shown the EA program works equally well for those with or without religious beliefs or affiliations.

EA provides a warm and accepting group setting in which to share experiences without fear of criticism. Through weekly support meetings, members discover they are not alone in their struggles. We may each have different symptoms, but the underlying emotions are the same or similar.

About Our Meetings: EA is not a medical or psychiatric service, nor does it provide personal or family counseling. Leadership of group meetings rotates and is non-professional. The leader's function is simply to conduct the meeting, not to serve as an authority. Our meetings are structured to assist individuals who want to achieve and maintain emotional health by understanding and utilizing the Twelve Steps of Emotions Anonymous (based on the 12 Steps of Alcoholics Anonymous, by permission) in their daily lives.


THE ANNANDALE, VIRGINIA MEETING

Every Wednesday 12:15 PM - come see what we are about - no appointment necessary
Annandale United Methodist Church, Corner of Gallows Road & Columbia Pike
6935 Columbia Pike (Room 303)

For more information, call Annie at 703-892-6832
or email Bill at bill34543@yahoo.com

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RELATED LINKS

Emotions Anonymous International




THE 12 CONCEPTS OF EMOTIONS ANONYMOUS

1. We come to EA to learn how to live a new way of life through the twelve-step program of Emotions Anonymous which consists of Twelve Steps, Twelve Traditions, concepts, the Serenity Prayer, slogans, Just for Todays, EA literature, weekly meetings, telephone and personal contacts, and living the program one day at a time. We do not come for another person — we come to help ourselves and to share our experiences, strength, and hope with others.
 
2. We are experts only on our own stories, how we try to live the program, how the program works for us, and what EA has done for us. No one speaks for Emotions Anonymous as a whole.
 
3. We respect anonymity ‹ no questions are asked. We aim for an atmosphere of love and acceptance. We do not care who you are or what you have done. You are welcome.
 
4. We do not judge; we do not criticize; we do not argue. We do not give advice regarding personal or family affairs.
 
5. EA is not a sounding board for continually reviewing our miseries, but a way to learn to detach ourselves from them. Part of our serenity comes from being able to live at peace with unsolved problems.
 
6. We never discuss religion, politics, national or international issues, or other belief systems or policies. EA has no opinion on outside issues.

7. Emotions Anonymous is a spiritual program, not a religious program. We do not advocate any particular belief system.
 
8. The steps suggest a belief in a Power greater than ourselves. This can be human love, a force for good, the group, nature, the universe, God, or any entity a member chooses as a personal Higher Power.
 
9. We utilize the program ‹ we do not analyze it. Understanding comes with experience. Each day we apply some part of the program to our personal lives.  
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10. We have not found it helpful to place labels on any degree of illness or health. We may have different symptoms, but the underlying emotions are the same or similar. We discover we are not unique in our difficulties and illnesses.
 
11. Each person is entitled to his or her own opinions and may express them at a meeting within the guidelines of EA. We are all equal ‹ no one is more important than another.
 
12. Part of the beauty and wonder of the EA program is that at meetings we can say anything and know it stays there. Anything we hear at a meeting, on the telephone, or from another member is confidential and is not to be repeated to anyone ‹ EA members, mates, families, rela
tives or friends.

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